Hey lover! Anxiety meds, nervous breakdowns & a disability claim soooooooooo sums up the past few years of my life also...reading books got me out of my xanax coma about 5 yrs ago...now I only take a half a night unless I have a major attack...i also recently turned 30 also! & im just starting to feel comfortable in my own skin....you look sooooo beautiful...ttys!