Comment on Brain ded by dragondoodle

I hope you feel better soon. Do stretches before and after. This book helped me a LOT with my pain:

www.amazon.com/Stretching-30th…

Right now it's not so much the pain as just sheer exhaustion. I'm so tired it's difficult to eat.

I hope you work out a sustainable rhythm.

It's only the second week so I've got time to get into a rhythm.