silver-moonwolf's avatar
Well my brother has high cholesterol and has had it since he was around 4 years old so if you need to diet you could pretend you have high cholesterol and live by my brother's meal plan? XD And I swear you would probably lose weight since he can only have around 17 grams of saturated fat max in a day... So my mother allows him like 5g of saturated fat XD Anything like chips or peanut butter than has more than 2g of saturated fat in a serving he isn't allowed to eat XD But he is happy with his food, just isn't happy with how he can't eat as much chocolate as before rofl
Empyrean-Sentinel's avatar
what is his dietttt
I'm gonna try every sort of stuff when I get back from london and usa so i need some stuff in advance so I can order my mom to get stuff uvu
silver-moonwolf's avatar
Alright lol

Well like I said, he isn't allowed by my mother to eat anything with more than 2.5 grams of saturated fat. So he gets this brand of peanut butter called "Teddie" and it is this, and I state it on the jar, "Old Fashioned All Natural Peanut Butter" XD But nothing is really too different except a little less sodium, less sat. fats, more fiber and less sugar and protein. He can't have red meats, but since he is a skinny little shit he has to eat red meat at least once a month XD When we have meatballs, hamburgers, meatloaf, etc that you would usually use beef for, my mom instead buys 80% lean beef or chicken. Turkey works too since we can't always find chicken lol We eat at least SOMETHING for a vegetable at night except potatoes because my mom thinks potatoes aren't good enough to be labelled as the dinner vegetable :I But he drinks water and skim milk, he LOVES drinking white cranberry juice and we have salad a couple dinners a week. Ask me if you want or need to know anymore, I can fucking list you shit he eats XDD 
Empyrean-Sentinel's avatar
ahh yeaaa
i never have red meat anyway so that's all fine for me haha

and she's right
potatoes are gross and disgusting and should not be labeled as food :peace:
haha

and saladssss
what do they contain if I may ask
I usually eat my salads with just like raw lettuce and cooked macaroni in it with some cooked chicken and a little bit of sauce on it but i want to know other sort of mixes as well
silver-moonwolf's avatar
Alright, good >u<

Lol XD Potatoes are my favorite so I gotta disagree with you there lol But I don't mind when she decides to give us green beans or broccoli, that shit is good >u<

Well usually she buys these bags that has a mixture already in them but I will tell you what my nana puts in hers? ^^ My papa has a garden in his backyard so he makes salads with his home grown iceberg lettuce, romaine hearts, carrots, tomatoes, cucumber, and then just uses some feta cheese and a dressing or vinaigrette ^^ Whatever you prefer on top of yours :) Croutons work too, they are soooo fucking good and crunchy XD 
But that sounds good too >u<
Empyrean-Sentinel's avatar
Well potatoes idk it depends on how they're made?
Like in Italy I once had this potato thing filled with meat and peas and nggggg that was so good

ohhh those mixture things ye ye that's what I'm eating now ish when I get the chance
silver-moonwolf's avatar
Oh lol I that is type of um.. FUCK I FORGET WHAT IT'S CALLED but anyways XD My mom sometimes gives them to us for dinner with our pasta lol

Ok >u< I hope you have it good with the diet lol Again if you give me a list of things you think are unhealthy I can try to find you something to replace it that is a healthy version ^^ I sound stupid because I just took a test and went brain dead oh my god D:
Empyrean-Sentinel's avatar
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